Why don't I get sleep at nights?
08.06.2025 03:01
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The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.
Then there are some less common causes like sleep apnea and restless leg syndome.
Why are Americans obese? Is it the food or is it the psychology?
There are many reasons for sleep deprivation or insomnia and also many types.